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Fatigue and other adrenal symptoms are signs that your body's reserve has been overdrawn and your adrenals are becoming exhausted. If you continually withdraw money from savings and don't replace it, you are eventually unable to recover financially. If your stress hormone levels remain elevated for extended periods of time, your body's ability to recover can be reduced and the ability of your adrenals to make cortisol and DHEA can be compromised.Īnother way to look at this is to think of your adrenal reserve as a savings account.
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However, if your stress levels remain high, your body will remain locked in this first stage of adrenal stress. Normally, when the stress dissipates, the glands have time to recondition and prepare for the next stressful event. This first stage of hormonal maladaptation is called hyperadrenia, or over activity of the adrenal glands. Whatever the source of stress, your body's initial reaction is the same: the adrenal glands make more of the stress hormones cortisol and DHEA. Three Stages of Burnout Stage 1 - Stress Overload As you experience these external symptoms, profound physiological changes are taking place inside your body. The most commonly experienced symptoms of adrenal stress include: fatigue, depression, inability to lose weight, sweet cravings, decreased sex drive, insomnia, poor memory, anxiety, PMS, weakened immune response, recurrent infections, unexplained nervousness or irritability and joint or muscle pain. Schedule a 15-Minute Phone Consultation What are the Symptoms of Stress? When the sum total of all your stresses reaches a critical threshold, the adrenals react in a predictable pattern. Adrenal stress can also be caused by internal organ dysfunction such as poor digestion or inadequate detoxification ability. The Functional Adrenal Stress Profile measures adrenal stress caused by lifestyle issues such as working long hours, poor eating habits, lack of exercise or lack of rest. This test analyzes how well your body is managing stress. The saliva samples you submit to the laboratory are put through sophisticated hormonal assays that measure the levels of cortisol and DHEA hormones over a 24-hour period. The first step in assessing your hormonal system's condition is to measure the functioning of your adrenal glands with the Functional Adrenal Stress Profile test. Your complete health analysis begins with assessment of the hormonal system provided by the Functional Adrenal Stress Profile. Digestive difficulties: constipation, diarrhea, bloating, indigestion.Do you experience any the following symptoms? When your adrenal glands have been functioning in overdrive for a period of time due to poor lifestyle habits or unchecked stress, other body systems begin to suffer as a result of the imbalance. But you may also be experiencing chronic inflammation as a result of poor diet or undetected infection. Pain is the most obvious response from the body that something is out of balance. Need caffeine (coffee, colas) to get going.Regular consumption of refined sugar (processed foods, sweets, candy, sodas).Do you engage in any of the below habits? Schedule a 15-Minute Phone Consultation Poor lifestyle choices also take a toll on your health. Outstanding personal achievement (graduation, promotion).Relationship difficulties, frequent arguments.How many have you experienced in the past year? Think back to your childhood: How many have you experienced throughout the course of your lifetime? If continued unchecked, emotional stress, poor lifestyle choices, and chronic pain have a cumulative effect, making you more susceptible to allergies, infections, inflammation, and toxicity.Ĭhronic stress causes your adrenal glands, which are charged with producing hormones to help you adapt to stress, to "burn out," leading to fatigue, depression, weight gain, sugar cravings, and hormone imbalance.Ĭan you recall times in your life when you felt stressed for long periods? Below is a list of the top ten emotional stressors that contribute to adrenal exhaustion. There are three main sources of stress that can overload the body. 3 Sources of Stress That Can Overload the Body